In this week’s Wednesday edition of the New York Times, I devoured the front page article about learning to brew the perfect cup of coffee. I am certainly not a trained barista, however, I will say I can pull a damned good doppio. My husband and I, being the devout daily coffee drinkers that we […]
Read More ›Yes, I know it’s the 3rd already, but if you’re like me and are more likely to partake of a big, sexy glass of Cab (which is a perfectly acceptable part of the Paleoista lifestyle, btw) over a flute of bubbly, you may be at a loss as to what you might do with the […]
Read More ›As 2012 came to a close, I confess, I found myself scrambling to get some last minute things done, one of which was to complete a couple of outstanding continuing education units for my personal training certification through ACSM. The online option to read the journal and take a quiz seemed fitting and information […]
Read More ›Let’s start the year off right! Regardless of what you may’ve eaten or drank or done yesterday or for the past month, for that matter, today’s not only a fresh new day, but a New Year. This is not to say it’s the perfect time for all of us to ‘go Paleo’, however, […]
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