It may sound trite, but it’s still true nonetheless. Amongst all the things that we can give that are either the opposite of being conducive to good health (like a ten pound box of mass produced milk ‘chocolates’ or a ‘goodie basket’ made up of all of Nestle’s best), why not give something healthy? A […]
Read More ›One of my biggest pet peeves is the recommendation to ‘go ahead and have a little bit of whatever you crave’. This is a ‘tip’ seen quite often at this time of year and it’s not helpful to anyone. For those of you, and there are many who fit this description, who have kicked the […]
Read More ›Just as you wouldn’t want to head to the grocery store when you’re so hungry you could eat a horse (using the reference in terms of quantity, not meat choice), heading to finish up your last minute holiday shopping when you haven’t eaten properly can also end in disaster. Picture it: you’ve been running around […]
Read More ›Yes, you read that correctly. No, I’m not suggesting you demolish the entire box of La Maison du Chocolat Dark & Milk Chocolate Covered Almonds received as a gift from your boss. What I am suggesting, though, is that you decide to have a little special treat now and then. Doing so will prevent you from […]
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