How many times have you heard it, or said it? “I’m too busy to exercise right now; with all the holiday parties and shopping, there’s just no time. I’ll get started in the New Year.”. Why? What’s going to suddenly make your schedule so much lighter, come January 1st? Yes, the buzz of the festive […]
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One of the things I loved about all the baking I used to do was the pure creativity of it. Well before I stopped eating gluten or even knew about being intolerant to it, I found baking and cooking to be my favorite creative outlet. I can’t paint and my singing leaves a lot to […]
Read More ›Trying to instill healthier eating Paleo habits upon the whole family, including the kids, doesn’t leave much room for baking cookies, or does it? Certainly Toll House cookies aren’t all that Paleo, but an afternoon spent baking holiday treats with the kids might be just that perfect occasion to use what I’d consider marginally Paleo […]
Read More ›At this festive time of year, when you have as many as two or three parties or dinners in a single week on top of your normal busy regime, how can you stay on course with your exercise regime? Please don’t say you’ll cut down on sleep in order to get more done; not an […]
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