Good morning, and happy Black Friday! In order to get in a good day’s shopping, on the busiest day for it of the year, you’ll want to be sure and start off right with a nice balance of protein, veg and fat. Feeling a little tired of roast turkey? Whip up a batch of one […]
Read More ›To no one in particular, I often say ‘thank you’ after an awesome run, a lovely, Paleo meal or a cozy afternoon spent at home with my husband and dogs. We all have stress in our lives, and good days and bad, but really, if you think about it, there’s an awful lot to be […]
Read More ›I really don’t get tofurky, and I really didn’t get it when I was vegan for two years, either. If you’re vegan for ethical reasons and don’t believe in eating animals, why would it make sense to eat a fake version of an animal? Besides that, the taste leaves a lot to be desired, in […]
Read More ›OK, I get it. You’re just not digging my suggestion to go for the naked (as in crust-less) apple, pumpkin or pecan pie? Feeling like without the pastry it’s just not the same. This may be a time for the ‘substitute flours’, like almond or coconut, for example. Once in a while, when something […]
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