Here’s my dilemma. My mom claims we all need to eat cranberry sauce because it’s ‘good for us’; specifically, because her doc told her ages ago it was helpful to drink cranberry juice to support bladder health, she’s always on a cranberry trip during the holidays. (It’s actually really embarrassing when she feels the need […]
Read More ›Before the big day next week (Thanksgiving), I have another dinner party to host first, and this one is only for six. A good friend of ours, whose family hails from Mexico, and I had a chat recently about Paleo and regional cuisine and, long story short, I’m up for the challenge of making his […]
Read More ›Can a processed food actually be part of the Paleo diet? Even one as refined as a protein powder? In my opinion, yes, but with a few caveats: First off, the only one to consider is an egg protein, and one that’s completely egg protein at that. In other words, not a blend of […]
Read More ›Nell, Please don’t tell me my only option at the holiday party this year, since I’m now Paleo, is water. One of the things I’ve been trying to get across to my colleagues is how this way of eating/living is not restrictive, but if they see me sipping water, I’ll never hear the end of […]
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