“Help! I admittedly have a massive sweet tooth. Many times when I go to holiday parties, they may have one or two paleo-friendly options for a while, but they often disappear or get taken away in favor of sugar-laden, yet somehow still very tempting desserts. What are some good ways to handle these parties? I […]
Read More ›Thank you, readers, for sending in your holiday eating-related questions. So far I’ve received many great inquiries about how to handle a variety of tricky situations, and the fact that some of them are nearly identical to one another illustrates what I’ve written about before- that many of the questions you as readers have are […]
Read More ›Have you read the piece in the Times yesterday on the two young girls who are making headlines in the half marathon distance? Two sisters, aged ten and twelve, were on the front page of the sports section, with the question posed, “too much, too soon?” in reference to whether or not it was […]
Read More ›If I read one more article about why Paleo isn’t a good way to eat because “it’s the same as the Atkin’s Diet”, or “it doesn’t provide enough fiber or calcium” or “it doesn’t support an athlete’s training regime”, I may very well pull my hair out. Paleo is not a high protein diet. It’s […]
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