Holiday Dilemma # 3: On the Topic of Stuffing…

What about stuffing, Nell?  I love it!  I don’t know why; I know it’s not healthy and certainly not Paleo…Any ideas for what to eat instead? For starters, let’s think about the name.  Stuffing.  Pretty much says it all.  What happens if you eat it?  You’ll feel stuffed.  Do you actually want to feel stuffed? […]

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Holiday Dilemma # 1- Family Acceptance of Your Paleo Lifestyle

Thank you, readers, for sending in your holiday eating-related questions.  So far I’ve received many great inquiries about how to handle a variety of tricky situations, and the fact that some of them are nearly identical to one another illustrates what I’ve written about before- that many of the questions you as readers have are […]

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Young Runners

Have you read the piece in the Times yesterday on the two young girls who are making headlines in the half marathon distance?   Two sisters, aged ten and twelve, were on the front page of the sports section, with the question posed, “too much, too soon?” in reference to whether or not it was […]

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