Nell, I followed you on Saturday and hope you’re taking some time to rest and recover…which brings me to my question: how much time will you take off? How you know when you can do your next race or even get back to regular training after a long event like Ironman? I feel like […]
Read More ›It was a challenging day out there yesterday for me! A good day at the office, I suppose, when it all comes down to it, though! Not a PR day for me, but another Ironman experience under the belt is always a good learning experience. A good measure of success, aside from how […]
Read More ›At 7AM Hawaii Time today, I’ll be in the waters of the Pacific, ready to begin my day racing the course of the legendary Ironman World Championship here on the big island of Hawaii. Always makes me giggle a little when I chat with anyone who doesn’t happen to be into the sport about the […]
Read More ›Oh, what a sore subject. OK, I get it. The idea of having an all Paleo finish line food area for athlete’s who’ve just competed an ironman, or a marathon or any race might be a pipe dream. But how about at least offering a few healthier options than Domino’s Pizza and ice cream? I […]
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