If you’ve been partaking of the summer’s lovely Heirloom tomatoes, you may have come across this issue: what to do if one of this giant beauties proves to be too much for one meal? Tomatoes in the fridge are always an absolute no-go; storing them there yields a mushy, unfavorable fruit, so when they’re whole, […]
Read More ›I love when I receive an inquiry about a food I don’t know about as it serves as a learning opportunity for me. A reader recently sent me an email asking if the Shiritaki Noodles she found would be Paleo friendly. I asked for a link to the brand she had in mind, as the only […]
Read More ›It all depends on you. From my perspective, if someone is eating Paleo food and moving in some capacity, those are the two most important pieces, hands down. When I ask about being ‘too Paleo’, what I’m referring to is how much one chooses to implement other aspects of what some consider equally as important […]
Read More ›Lo and behold, there is a new classification of eating disorders, “Orthorexia” which is defined as an obsession with healthy or righteous eating. According to an eating disorder site, “it often begins with someone’s simple and genuine desire to live a healthy lifestyle. The person may choose to stop eating red meat, but eventually cuts […]
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