I was thrilled to hear a piece about an initiative that the Bill & Melinda Gates are funding, which supports “studying the best ways to disseminate the more nutritious varieties of sweet potatoes to farmers and their families.” Their website outlines some of the basics: Many of the two billion people in the developing world […]
Read More ›I find it downright amazing when I really stop and think about what the human body can do in terms of rebuilding itself, recovering from stress or trauma and completely transforming itself….when given the proper stimuli. Surely, all of us have witnessed this in ourselves, or in a friend, family member or even from afar […]
Read More ›“Increasing evidence shows that maternal obesity and excessive gestational weight gain are associated, through intrauterine exposure, with increased risk of childhood obesity”, was the opener in an article this week in the American College of Sports Medicine’s Bulletin. Nature? Or nurture? Look- does it really matter? If a mother-to-be has poor eating habits and is […]
Read More ›One of my biggest pet peeve is reading articles or hearing commentary from people claiming things like, “I tried Paleo and it just doesn’t work for weight loss (or training, or to help one’s skin clear up and so on)” or “Paleo is just not sustainable for the long term” and then finding out that […]
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