It’s rather confusing. Packaged ‘bars’ can seem like the perfect snack simply because there is zero preparation involved. One can even avoid a trip to the grocery store simply by ordering their supply online. Obviously, there are far more bars that are not Paleo than ones that are, but even then, I’d be careful […]
Read More ›Every once in a while, I’ll get an inquiry for a plan that is lower in calories than the lowest download plan I offer, which is roughly 1,600 per day. I just received an email the other day, asking for a 1,200 calorie/day plan. Sounds rather 1950’s to me, not unlike the chart […]
Read More ›Stuck out for longer than you’d expected and you’ve already finished all your thoughtfully prepared Paleo meals and snacks you brought from home? No need to resort to candy bars or bright orange corn chips. One of the easiest places to make a fast Paleo meal is at even the most unlikely grocery store. […]
Read More ›Nonstop News LA is the marquis show at 7pm weeknights on the all new digital channel called California Nonstop. It’s a one hour live newscast anchored by Colleen Williams that features lively interviews with L.A. newsmakers who deconstruct and further examine the best stories of the day. The interview segment on will also be posted […]
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