Nell, What about healing your stomach flora from a bacteria infection and parasite? What foods are best for building back your proper somach flora? All of the 50 billion bacteria drinks are fermented from milk, rice or soy. Are there vegetables that are particularly good? I thought this inquiry I received via email was good […]
Read More ›After the post I wrote a few days back on nightshades and autoimmune Paleo, I received a few inquiries from readers asking why I had not included strawberries in the nightshade family. The idea that strawberries could potentially be grouped with nightshades was news to me, so first of all, thank you to those who […]
Read More ›Feeling great after a few months on Paleo? So great, in fact, that you’re thinking maybe now is the time to stop taking those anti depressants your doc gave you? Or, perhaps, you’re assuming that since you’ve lost all that weight, you guess that your hypertension is no longer all that high and you’d […]
Read More ›If your dad is someone who’s hard to shop for and you’re trying to decide on something special to show how much he means to you, why not treat him to a day of Paleo? Here’s the nice (albeit a little sneaky) thing; you don’t actually need to tell him that he’s going Paleo for […]
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