Save Print Herbed Chicken Thighs Author: Nell Stephenson Recipe type: Entree Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 2 -3 Many of us have gotten into the habit of eating only chicken breasts from free-range hens. Always a fan of nose-to-tail, I created this simple prep for a tasty and easy […]
Read More ›Paleo breakfast ideas are, by far, the most difficult for those new to Paleo to get their head around. No grains and no dairy automatically eliminates a large percentage of what many of us may formerly have considered good breakfast options. What ‘breakfast foods’ are left? Plenty! Stop thinking of foods you’d eat in […]
Read More ›Not too difficult a concept to consider, is it? This is precisely why I recommend giving your kitchen a makeover when you’re beginning your foray into the Paleo (or Paleoista!) Lifestyle. Clearing away everything that has any trace of any grains, dairy, legumes or refined sugars in order to make room for loads of fresh, […]
Read More ›Should you have it all? I wouldn’t recommend it. First off, I’m not a fan of the Paleo-With-Dairy take on Paleo, so I’d nix the idea of cheese straight away. Wine and (raw, unsweetened) chocolate, however, I do love on occasion, but it’s just that….only once in a while. Choosing your treat and planning […]
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