Race time is nearly here! I’m heading out to race one of my favorite courses this coming Saturday, the half-ironman triathlon race I still like to refer to as “Honu”, IM Hawaii 70.3. Fueled by Paleo, I’ll race my heart out once again on the course I’ve grown to love so dearly. Aside from the […]
Read More ›Wow…speechless. Not just about the ingredients of the following three vegan pseudo meats, listed in order below, corresponding with the title, but about the fact that I, too, used to partake of them for a full two years, back in the days when I was a vegan. Even then, I must admit, it seemed odd […]
Read More ›If you’re Paleo, you already know that many of the commercially available oils are not part of our daily diets, such as soybean oil, peanut oil, corn oil and so on. What does that leave us with? Olive oil and coconut oil, for the most part. When cooking a meal that is, for example, tropical […]
Read More ›What to make? If you’re Paleo, it’s hardly going to be Oscar Meyer Hotdogs on buns with baked beans and macaroni salad! The good news is that since many people traditionally center a Memorial Day party around the barbeque, keeping it Paleo is a cinch. With tomorrow being the end of the three day […]
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