Just the other day, a friend who recently began eating red meat again, after years of thinking it was bad for her, asked me how often she should be eating it. Once per week? Twice? Just how much is too much? Honestly, I’d have a very hard time giving a specific number for frequency; […]
Read More ›I was extremely pleased when a newly-Paleo friend forwarded this photo of her son reading The Paleo Diet book! When I asked her how and why that came to pass, she explained that he’d been having some digestive issues and took it upon himself to learn more about how certain foods in his diet […]
Read More ›Nope, I wasn’t dreaming. I stopped by a little hole in the wall Mexican Eatery the other day and guess what I saw on the menu? Grilled fish ‘tacos’ served in lettuce, with no cheese, sour cream, rice or beans. They came automatically with tomato, shredded cabbage and avocado. Of course, I double checked […]
Read More ›It’s a tough subject to think about; having a loved one suddenly hospitalized is frightening, particularly if it’s due to an unforeseen event, such as an accident. After recently having a close family member rushed to the E/R and then having to spend the following three days in ICU before ultimately being released with a […]
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