On May 21, 2012 at 8am PST, WATD-FM will air an interview about Paleoista. Check out Healthy Living Magazine and Dr. Hayes’ website for more!
Read More ›I had a chat to the woman who I see every week at the grocery store, bagging food at the cash register. We always share a friendly smile, but we’ve never really had a conversation. Until today. Not sure why, but that’s not important. In less than ten minutes I learned that she […]
Read More ›Dear Nell, I was reading through your blog and saw some things that surprised me; you mention goat milk yogurt, rice cereal and greens powder. I thought those things were not part of the Paleo diet. Are they? I’m confused. Thanks, Mitch, Portland Oh, I am so glad to have this question as a blog […]
Read More ›If I had a nickel for every time a client, friend or blog reader asked me, incredulously, “You mean bananas aren’t bad for me?” or “Wait a minute, you’re telling me to eat more fat, after I just told you I’m trying to lose weight on a low-fat diet?”…I’d have a lot of nickels, that’s […]
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