From Leftovers Come Great Things… Like Meatballs

Have you tried in vain to make meatballs out of your free-range turkey breast sans bread crumbs and failed miserably?  Or, perhaps you tried your hand at a ‘healthy’ beef meatloaf made with extra-lean meat, but without torn, day-old bread and concluded that you simply cannot make a Paleo version of either? So not the […]

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Grimmway Farms Produce- Local, Fresh and Paleo

If you live anywhere in North America, chances are you’ve seen this brand or one of its affiliates (Bunny Luv and Cal-Organics) in your local grocery store. The largest grower, shipper and producer of carrots in the world grows locally (to me) in regions throughout California.  Recently, they reached out to me and asked if […]

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The “Fat Trap” Article in the NY Times…Really?

An article printed last week in the NY Times discusses what the author refers to as a ‘Fat Trap’, and shares her own difficulties with being able to lose fat and keep it off. With phrases such as “that the biological cards were stacked against me from the start” and “a genetic predisposition for obesity”, […]

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