One of the most commonly asked questions amongst clients and blog readers alike is for my position on foods seen as healing, restorative and preventative and whether or not they are Paleo. A great example is the drink Kombucha. For those unfamiliar with this popular beverage, it’s a fermented tea drunk for ‘medicinal purposes’. If […]
Read More ›New Year’s Eve is already upon us; can you believe it? What will 2012 hold for you? I wrote the other day about choosing to begin the Paleo diet at a time when you personally are most likely to be successful at it, rather than making the assumption that just because it’s January 1st, it’s […]
Read More ›Hello, Nell,I take vitamins but don’t always follow the directions, such as “take two pills, three times a day”. I tend to just take all my vitamins at night. Vitamins and supplements cost a lot and I just want to get all the bang for the buck I can, not to mention the benefit I […]
Read More ›Save 25% on all plans in the New Year. New Paleo You Sale. One per customer; offer good though December 31, 2011. Enter coupon code 2UTQ355QOMN4 when checking out. Start the 2012 on the right foot. https://www.paleoista.com/fresh/store/ It’s not too late to make a great holiday present; give the gift of the path to […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.