Doctors Endorse a Weight-Loss Program, But It’s All Wrong

I’m angry.  It’s not often that I feel perturbed after reading something, but an article in yesterday’s New  York Times did the trick. In the business section, aptly positioned, was a piece about how Medicare is set to begin reimbursing doctors for obesity treatment in the new year.  A quote in the third paragraph cuts […]

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Getting a Paleo Head Start for the New Year

Perhaps you’ve been toying with the idea of giving Paleo a try and have decided you’re ready…almost.  You’ve told yourself you’re going to be 100% committed…but not until the New Year begins. While I am a fan of making sure you’re as best equipped as you can be to make a lasting, effective and positive […]

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What About the Rest of My Leftovers?

We’ve covered what to do with that turkey carcass, but what to do with the remaining roasted sprouts, Paleo cranberry sauce and steamed broccoli, or whatever else your Paleo feast may have included? Soups, marinades and salads are but three options you have to choose from in order to re-create your holiday meal into something […]

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