Have You Checked Your (Paleo Shopping) List Twice?

Food shopping list, that is! At this time of year, a mere four days before Christmas, I must admit that there is one word that often comes to mind, and it is not festive. That word is “YIKES!”. Not only do people often  feel amped up in a good way about the holidays, they also […]

Read More

Paleo LOVE in NYC

I’ve already blogged about some of the fine eateries I’ve been able to enjoy while here but I wanted to do one last compiliation post…until I’m here again next month (at which point, by the way, I will make a point of eating at some of the suggested places that some readers emailed me about!). […]

Read More

A Makeover for Leftover Turkey

No need to feel compelled to do the same-old leftover turkey soup the day after Thanksgiving….or on Boxing Day, either! Of course, it is an incredibly easy way to use up the leftovers, but depending on how much exactly is leftover, you could potentially be setting yourself and your family up for turkey-inundation, or a […]

Read More

Happy PALEO Thanksgiving!

  With a little planing, you can be true to your body and enjoy the holiday without the consequences you might face if you were to load up on grains, dairy, gluten and sugar!   And, by the way… the idea that people feel sleeping on Thanksgiving from the Tryptophan in turkey?  Come on!  Do […]

Read More