Is Steelhead salmon or trout? While they might look quite similar at first glance, they’re actually two different fish. Steelhead is actually the same species as rainbow trout, but rainbow are freshwater only, and steelhead are anadromous, or go to sea. Unlike most salmon, steelhead can survive spawning, and can spawn in multiple years (1). Steelhead […]
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It’s funny; I never really saw myself as an entrepreneur. When I’d hear that word, or read it, I’d think ‘someone with an MBA’ or someone who created a company in Silicon Valley or launched in Kickstarter. I haven’t done any of those. And even though I have worked for myself for twenty some odd […]
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I know, I know… you’re thinking I must be on some kind of a pork kick, right? While it’s true I have been eating a bit more pork, grass fed beef and bison at this time of year, it’s not atypical. Chalk it up to eating with the seasons, or wanting something that feels […]
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After being in business as an entreprenuer over the last 20 years, I’ve begun to receive inquiries from clients and readers not just about my areas of expertise (food, nutrition, cooking, sport and skincare) but about how to build a business. And while my areas of interest and experience lie within the health + wellness […]
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