Sounds great, doesn’t it? What do you think of when you read this phrase? I’d like to say I think of crisp lettuces, fresh from the garden, a homemade all veggie juice or perhaps a raw kale salad with some wild salmon sashimi. Notice what all of the above have in common? No packages. So […]
Read More ›A sprawling hillside with cows grazing in the foreground and an acres-long plot of land with every veggie you could imagine… the mere thought of the image is calming and relaxing. But the reality of actually maintaining a garden of that magnitude- eek! How could one go about undertaking such a huge responsibility? Even more […]
Read More ›“I can’t meditate.” “ I can’t sit still.” “I can only do my best to clear my mind by ‘meditating in motion’ when I run.” “And I like yoga, but only if I can get a good sweat on and the music is just right.” Sheesh! Just reading that list is enough to drain one’s […]
Read More ›You’ve ditched the soy (hopefully), you’ve taken a break from the whey and you’re allergic to eggs (or following an auto immune protocol, leaving eggs on the do not eat list). So where does that leave you if you’re looking for a way to whiz up a delicious homemade, healthy shake to go? One of […]
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