It’s not as scary or extreme as you may think. It just means adding some more yummy avocado, a little extra olive oil, a handful of raw walnuts to your salad and including some fattier grass fed meats and oily fish, while lowering the amount of sugar (yes, even the natural type from fruits) in […]
Read More ›At what point is it simply no longer food? Campbell Soup will be the first major food company to disclose GMO ingredients on their labeling, according to an article last week in the NY Times[1]. Denise Morrison, the CEO of Campbell, shared that three-quarters of the company’s products contained ingredients derived from corn, canola, soybeans […]
Read More ›We’re all on our laptops these days, and depending on the industry we work in, for some, myself included, we can be quite mobile. As someone who needs a change of scene and who prefers not to be stuck to the screen too long, I tend to enjoy working from several of the fine local […]
Read More ›That’s the amount of sugar we’re being advised to consume as per the new dietary guidelines that were released yesterday. And yes, twelve teaspoons of sugar is less than what the average American currently consumes on a daily basis, 22 teaspoons, or three pounds per week[1], but is ingesting ¼ cup each day really […]
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