Holiday Eating Strategy 1: Eat More Fat

How about some rich coconut cream in your coffee with a dash of nutmeg?  Takes away the need for sweet! With the holidays now in full swing, you’re probably finding yourself in a conundrum. Stick to your ‘diet’ and place yourself in solitary food confinement or throw it all out the window in order to […]

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Williams Sonoma, An Empire Created from a Dream

Williams Sonoma. My version of a toy store. A place I could easily spend hours in (and have). A shop where you can find every possible thing you’d need from the most basic of basics, like the perfect chef’s knife, to the latest, fun new gadget, like a spiralizer tool. I suppose I never really […]

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Faux Fur: Eco or Not?

As a recovered vegan, I can honestly say that fifteen years ago, if you’d told me I’d be eating beef and cooking in duck fat, I’ve have though you were absolutely nuts. While my reference to being a recovered vegan may be harsh, I am applying that only to myself because back then, my approach […]

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Can We Stop Trash Talking Paleo, Please?

It’s one thing when someone tries a paleo diet and decides for personal reasons, whatever they may be, that they actually do want to eat bread, or cheese or whatever other food that may not happen to be part of the approach. Each and every one of us can decide what we want to put […]

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