Healthy Eating. Weight Loss. Keeping active as a family. It’s not hard to see how having those three ducks in a row would lead to a fit family unit, but what happens when you throw in extras into the mix? Like, for example, work? Specifically, running a company? And how about if the keeping active […]
Read More ›How would you like to lose weight by simply swallowing a pill? Imagine no counting calories, weighing or measuring or even paying attention to the quality of the food you’re eating for that matter. And this time, experts are suggesting it’s a reality; patients lost an average of 37 percent of their excess weight […]
Read More ›Los Angeles Magazine. LA Yoga. Soul Cycle. Ever heard of any of these companies? If you’re an Angeleno, or even if you’re not, but you’re someone who’s interested in the health, wellness, fitness and nutrition space, chances are high that you’re not only familiar with them, but you read them, take the classes and live […]
Read More ›OMG! Everything’s happening at once. The kids are late for school, the dog has tracked in a twenty-foot trail of mud and your boss just sent you a text to notify you that the noon presentation has been moved up an hour. You suddenly feel like it’s becoming hard to breath and it’s all […]
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