Keeping Yoga Safe

It’s hard to believe it’s been more than a year since I did my 200-hour teacher training course through Yoga Works at their Soho facility in NYC. Never in a million years would I have imagined I’d gain so much on a personal level from the month long intensive course that I began solely as […]

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It’s National TV Dinner Day, Oh My

Hoorah! It’s National TV Dinner Day! Kidding about the enthusiasm, not kidding about this national day. TV Dinners were introduced by C.A. Swanson & Sons in 1953, changing the prepackaged meal industry forever.  Every year on September 10, anything synonymous with a prepackaged dinner, purchased frozen from a store and then heated at home is […]

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Will the Misconceptions Ever Stop?

September is Self Improvement Month What are you doing to improve yourself? Have you upped the ante on your exercise regime? Promised yourself to cut out that sugary, blended iced-coffee drink, once and for all? Or maybe, just maybe, you’ve decided to consider that crazy Paleo diet after hearing about it time and time again […]

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Could You Kill Your Dinner?

In the Sunday Times on the 6th, there was an article that piqued my attention right off the bat, entitled Blessed Be My Freshly Slaughtered Dinner[1]. The opening sentence begs an important question: “Could you look through a rifle’s scope into the long-lashed eyes of an elk and pull the trigger if it would be […]

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