This morning, as Chris, my husband, and I, packed up and left our charming little villa in Venice where we’d spent the last three nights to make the journey first to the main land, then by car to Austria, I wondered what was in store for us in terms of dining options along the way. […]
Read More ›What are the options above and beyond looking for gluten free pasta? Any time I travel, whether to a not too distant race up the coast, a vacation in Mexico or spending the holidays with family across the pond, the first thing I do is determine what type of exercise I’ll be able to do, […]
Read More ›It’s one thing to have a strategy in place for travel…once we arrive at our destination. We can select the places where we’ll be staying and dining in order to determine which will offer the balance of being able to enjoy the local cuisine without compromising your nutrition choices. In addition, it’s not hard […]
Read More ›One of the trickiest things to get your head around once you’ve nixed the grains and the dairy is what the heck to eat for breakfast. Starting the day off with that bowl of oatmeal and low fat milk or the whole-wheat bagel with low fat cream cheese, in actuality, isn’t the best route to […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.