Today is National Granola Bar Day. Unwrap one, pour a nice glass of skim milk and start your day off right. Just kidding. Can we do it Paleo style? Let’s see… According to Wikipedia, a granola bar is… um… made from granola, which is “a breakfast food and snack food, popular around the world, […]
Read More ›As part of my Healthy Paleoista New Year promotion, I’d like to offer you a chance to win one Paleoista approved basket, offered in conjunction with Barefoot Provisions, each week for the next three weeks. For this week, you’ll have a chance at the Paleoista Portable Proteins Basket (and next week will be the Paleoista Special […]
Read More ›Have you stayed your course thus far in 2015 with your new Paleo regime, yet you’re finding that you’re not yet getting the results you were after, whatever your health goals may be? Don’t worry, and don’t throw in the towel. The answer is not in the form of a ‘weight loss tablet’ nor to draw […]
Read More ›A steaming cup of tea provides more than just another beverage option for a healthy Paleo regime; it can provide a seemingly endless list of health benefits. And while there are some lovely premium tea options available, did you know you can just as simply make a healing (or preventative) pot of tea using some easily found […]
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