Approaching December with the mindset that ‘you’re never eating chocolate again’ if you’re someone who loves chocolate, may not necessarily be your best route. Similarly, if one of the holiday parties you’re attending is at the house of a friend who happens to have an amazing wine cellar and you’re like I am, and enjoy a […]
Read More ›Were you up first thing this morning, rushing out to hit the stores early during the business in-store shopping day of the year? Did you have a chance to get in a workout first? Or eat? Or…breathe? It’s funny- I’m actually writing this post partly to remind myself to do exactly what I’m going to […]
Read More ›Good morning, and Happy Thanksgiving to you! First things first, and this is not a task from the list, but something far more important. Think about what you’re thankful for. A loving family? A roof over your head? A healthy body? The ability have the to choice to eat real, healthy fresh foods? That […]
Read More ›It’s nearly here! Hopefully you’ve kept sane by planning, ticking things off one at a time and working in an orderly manner to keep calm while being super productive. On the check list for today: Prepping the bird- as I mentioned in yesterday’s post, if you’re using that 5% margin (or whatever your nonPaleo percentage […]
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