Paleoista & Orange Theory Free Lecture, Free Class

Imagine an exercise class that would allow you, in one hour, to sweat, strengthen and hit every muscle group in a group setting open to all levels of fitness. Wait- how can that be possible?  Wouldn’t some members be working their buns off while others would feel it was too mellow? Not exactly, thanks to […]

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From Vegan to Paleo- A Space I Know Quite Well

Typically when we hear of a celeb ‘going Paleo’ it’s in the context of this ‘great way to get ripped in order to play a role’ while once in a while,  it’s due to an attempt to overcome a health issue. Today’ we’re reading about actress Anne Hathaway not only shifting to Paleo but apparently apologizing publicly […]

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At A Nondescript Building in Venice…

I have had three of the most exquisite dinners. At LA Foodshop, the two talented chefs-owners,Hyejin and Itay, offer a unique dining experience amongst a communal table that seats  a large group of people who start off as strangers, and then, as the night unfolds end up becoming new friends or turn out to be a […]

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Go Ahead- Play With Your Food

And then you can eat it later. OK, it may be a little late for that pumpkin you and your kids carved over a week ago for Halloween, but who ever said healthy food couldn’t be used as an artistic medium and then still be consumed? Let’s back up a little to a week and […]

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