Watch Out for Paleo Danger (Not So Much…)

Watch Out!  Paleo could be dangerous, according to a recent article in the Sydney Morning Herald. “The chief executive of the Dietitians Association of Australia, Claire Hewat, says there is no scientific evidence to support eating the Paleo way.” Hmm… is this any surprise, given how the ADA also regards this approach which opposes many […]

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Phasing Into It

“I had a Paleo breakfast this morning!”, exclaimed a friend I met for lunch the other day. She and I had been chatting about her nutrition habits when she asked whether I thought Paleo could help her low energy level without ‘causing her to lose weight’  since she’s already quite slim. When I assured her […]

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Wild for Shrimp

My favorite dish as a child was shrimp scampi.  Whenever we’d go out to dinner, which wasn’t very often, it was my go-to choice, hands-down. Back then, of course, I ate it as it came- over linguine with the traditional garlic butter sauce but as I learned about cooking and Paleo it became very easy […]

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A Canine Friendly Paleo Option- Hunt, Gather, Bark!

Being the dog-lover, and canine mom (can I still say that, even though both our kids, Graham and Daisy are no longer with us?) that I am often quite disheartened to learn what people are feeding their dogs. Not that surprising when the humans aren’t eating well themselves, but very much so when someone has […]

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