When Aimee Aristotelous, co-founder of Eat To Keep Fit, reached out to connect, the first thing I did was check out her site. She and her husband, Richard, began in 2011 with the intention of sharing with everyone, the fact that it is possible to enjoy a broad spectrum of delicious foods while maintaining ideal weight and […]
Read More ›said a woman being interviews about her success working for Herbalife one of the most successful (reported net sales of US$4.072 billion in 2012) multi-level marketing company that sells nutrition, weight management and skin-care products. The piece was featured yesterday on NPR and focused on the The Federal Trade Commission’s preliminary investigation of Herbalife. If the commission […]
Read More ›This morning at swim practice, our coach announced some swimmers who’d run the LA Marathon this past weekend. One woman had completed her first marathon, an accomplishment in her own right. Another elite athlete had run a 2:31. Both grinned ear to ear while the rest of us applauded. A third swimmer, when asked […]
Read More ›I’ve heard it many a time: ‘I think Paleo sounds interesting but I love animals so I’m a vegan’. In fact, I lived that role for two full years when I followed a strict vegan diet as part of my own food/nutrition/eating path. Back then, I was black and white about my views…rigid, even. It […]
Read More ›