Foraging Pigs…Imagine That!

I’m always looking for blog topics- in the paper, in a magazine and simply by observing things and people around me. Often, I’ll tear something out of the Times and add it to my ‘topics to blog about’ list. I just came across one such article from January, entitled, Let Them Eat Acorns, about Farmer Joel […]

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Let’s Look At The Big Picture Here

Wow.  There has been a lot of twitter traffic over the last 24 +/- hours regarding the recent Dr. Oz Show where Chris Kresser and I had the opportunity to be guests this past Monday. Without getting into too much detail, there are clearly some who vehemently oppose what was presented as well as those […]

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The Balance of Paleo

“The Balance of Paleo” is a phrase I often use to describe the healthy approach to True Paleo Living, as it is, in fact, a very balanced approach. With every meal consisting of wild proteins, healthy fats and unrefined carbs from veggies along with some fruit, it is, in fact, a balanced diet, not a […]

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Make No Beans About It..Legumes Aren’t Paleo!

I’d have to say that beans not being part of True Paleo living is one thing most of my clients have the most difficulty understanding. Many people are at least aware that there is controversy over whether or not dairy is good for us, and the same goes for gluten and processed grains.  Whether or […]

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