This is Not What A Paleo Pantry Looks Like

The title of an article in a local paper this morning was ‘Creating a Paleo Pantry’.  I was thrilled!   Initially, that is. At first glance, I thought about how cool it was that someone else was writing about, and suggesting, doing the very thing that I do- cleaning out the kitchen and pantry in […]

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Foraging Pigs…Imagine That!

I’m always looking for blog topics- in the paper, in a magazine and simply by observing things and people around me. Often, I’ll tear something out of the Times and add it to my ‘topics to blog about’ list. I just came across one such article from January, entitled, Let Them Eat Acorns, about Farmer Joel […]

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Let’s Look At The Big Picture Here

Wow.  There has been a lot of twitter traffic over the last 24 +/- hours regarding the recent Dr. Oz Show where Chris Kresser and I had the opportunity to be guests this past Monday. Without getting into too much detail, there are clearly some who vehemently oppose what was presented as well as those […]

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The Balance of Paleo

“The Balance of Paleo” is a phrase I often use to describe the healthy approach to True Paleo Living, as it is, in fact, a very balanced approach. With every meal consisting of wild proteins, healthy fats and unrefined carbs from veggies along with some fruit, it is, in fact, a balanced diet, not a […]

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