My family is now on board with Paleo after they’ve seen with their own eyes my dramatic weight loss! At first, it was tough going, as I had to fight temptation staring me in the face every time I opened the freezer and saw my husband’s Haagen-Dazs or my teen-aged kids chips in the pantry, […]
Read More ›Nell, I always have used a salt and sugar brine in years past for my turkey, but I no longer want to do that since I’m really enjoying how I feel on the Paleo diet. What do I do without salt for this festive dinner, though? I can’t imagine a no-salt turkey will cook properly, […]
Read More ›Thanksgiving is just days away and I’m fairly sure there are at least some of you who may be nervous about hosting your first Paleo Holiday Meal. Last year I extended an offer to all readers to post questions and concerns regarding turkey prep, side dish recipes and more or less all things related and […]
Read More ›The Paleo Diet is, according to Dr. Cordain, whose opinion we should really regard most highly in this space: “based upon eating wholesome, contemporary foods from the food groups our hunter-gatherer ancestors would have thrived on during the Paleolithic era, the time period from about 2.6 million years ago to the beginning of the agricultural […]
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