A Cupcake By Any Other Name Is Still A Cupcake

When I was vegan, I would occasionally enjoy baking a vegan cupcake for a special occasion.   Back then, while being vegan was certainly something people had at least heard of, it wasn’t nearly as popular as it is now, nor was it as easy to find restaurants, cookbooks and categorized menu items listing which […]

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A Friendly Little Reminder

OK, it’s time to come clean and get moving.  Of course, you don’t have to go as far as to run nearly naked  in the snow, like the active people in the pic above, but you see the point.. Put your hand up if this describes you: You’ve been meaning to begin implementing a better […]

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A Paleo Guest at a Non Paleo Thanksgiving?

Don’t panic.  It can be done.  Granted, it’s far easier to stay Paleo when you’re the host, but even if you’re going to the most traditional of parties for turkey day, you can still stand your ground with some simple preparation strategies. Call ahead and explain to the host/hostess that you’ve recently learned you have […]

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Simple Plays an Important Role in Paleo Living

The other day I wrote about the importance of not feeling stuck in a rut with your Paleo food choices.  If all you ever eat is pastured chicken, steamed broccoli and olive oil, while you’d be far ahead of the curve of what many Americans eat, you’d still be selling yourself a bit short by […]

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