Imagine being able to savor the taste of a freshly baked pecan pie, the ‘cinnamony’ flavor of an apple compote or the ubiquitous accompaniment- a scoop of vanilla ice cream to complement either traditional dessert. While there are certainly no lack of ‘Paleo-ized’ versions of these dishes to be found online or in many of […]
Read More ›Are you hosting Thanksgiving this year and having a bit of a panic about preparing the pièce de résistance? You’re not alone. From seasoned cooks (pardon the pun) to those who consider themselves kitchen newbies, many people get a case of the jitters when it comes to serving the perfectly roast turkey; not too dry, […]
Read More ›Don’t be cheeky, now! I’m referring to a way to keep those walnuts, macadamias and Brazil nuts at their freshest! Because of their high fat content, nuts kept in the freezer can be eaten in that state. They won’t freeze into a rock-solid piece of ice the way a piece of lean chicken or veggies […]
Read More ›No problem…but you’re missing out. Opting not to eat wild animals such as boar, elk, antelope isn’t necessarily a problem in and of itself, but if you find yourself only eating chicken breast and eggs as your sole means of protein, you may be compromising your diet. Wild meats tend to be higher in healthy […]
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