No problem…but you’re missing out. Opting not to eat wild animals such as boar, elk, antelope isn’t necessarily a problem in and of itself, but if you find yourself only eating chicken breast and eggs as your sole means of protein, you may be compromising your diet. Wild meats tend to be higher in healthy […]
Read More ›Last week, I had the opportunity to experience something I’d only dreamed of- Paleo Haute Cuisine in an upscale restaurant in a popular area of a big city. No, I’m not making it up or stretching the truth- and you absolutely must try this the next time you’re in LA because it’s wasn’t just a […]
Read More ›Since green beans are ‘pick and eat’ doesn’t that mean they’re ok to eat on the Paleo diet? And snap peas? Unfortunately, simply being able to eat ‘as is’ doesn’t mean they’re a healthy option; all legumes contain anti nutrient properties which can prevent us from properly absorbing the nutrients we get from the other […]
Read More ›If beef barley or chicken noodle used to be your go-to soups as the seasonal weather descends upon us, you may be at a loss with regard to how to be hearty…and Paleo. While grains and beans are no longer going to cut it, we can find a lovely balance of healthy, hearty and Paleo […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.