What if the word ‘Paleo’ didn’t exist? What if we could just go into any restaurant and know that the beef were grass fed, that it wouldn’t be cooked in butter or manufactured oils and that it wouldn’t have been marinated in soy to ‘texturize’ it, courtesy of the glutamic acid (MSG) it contains? And […]
Read More ›Possibly, but not usually. With the exception of a very few brands, which are often hard to come by, most canned coconut milk contain the stabilizer, guar gum, which is derived from a bean and is a potent source of anti nutrients. For some, it also causes GI distress. According to wikipedia, “it has almost […]
Read More ›When Paleo Magazine reached out to me and asked me to contribute a recipe to their newest cookbook, Reader’s Favorites Cookbook, I was happy to be a part. I wasn’t sure what to expect in terms of what the other authors/bloggers/chefs might be providing for their recipes, nor was I sure if it would be completely […]
Read More ›Ok, this has gone way too far. I’ve always spoken and written openly about my stance on faux-Paleo foods and recipes and how it troubles me to no end to see the growing number of products, books and blogs that are perpetuating “non-Paleo Paleo” and the subsequent disservice they do in terms of educating the […]
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