The other day, I wrote about how it is, indeed, possible to procure probiotics from Paleo friendly sources. While non Paleo options run rampant in stores- dairy or soy-based yogurts, kefir and small milk-shake like beverages loaded with sugars in addition to the good bacteria, they’re not the only options, fortunately. Partaking in these […]
Read More ›I’m not sure how certain foods became so Paleo-confusing. Often, I’m asked whether this food or that food is Paleo. One in particular that seems to be mistaken for being part of Paleo is quinoa. Perhaps because it’s commonly referred to as a ‘seed-like’ grain, one might suspect that if it were actually […]
Read More ›I just had to write a little review of a hidden gem of a lunch place. Today, hungry, after furniture shopping on La Brea, my husband and popped into Cafe Midi in hopes of finding a simple salad with some sort of protein. Boy, were we in luck! The menu must have listed about fifty salads […]
Read More ›An interesting review of Paleo on Livestrong.com posted last week is the latest in what seems to be a series of at least a slight misunderstanding of what Paleo really is. From the first sight of the article, one can guess where it’s going, given the cliche cartoons of the ‘cavemen’ personae. Anyone else getting […]
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