How many times have you heard the argument that The Paleo Diet is not all it’s chalked up to be because of a shorter life span of a ‘caveman’? “Cavemen didn’t live very long, so I don’t really think what they ate was that healthy after all, if they died at age 30”, is one […]
Read More ›Lamb kebabs, braised lamb shanks (as shown above with veg and cauliflower ‘rice) and coconut lamb curry are just a few of my favorite dishes to prepare using this healthy meat. Did you know that grass fed lamb is packed with health benefits: Great source of iron (twice as rich as pork, three times as […]
Read More ›I can’t begin to count the number of clients that are fat-phobic. Not of becoming fat, but of eating it. I was in the same boat for a long time, having lived through the glorious early 90’s low fat/ fat-free craze. “Doesn’t fat make people fat?” is probably one of the most often asked questions. […]
Read More ›Good old Daisy. Our Weimaraner had her 14th birthday back in June and now, after September has passed, my husband and I calculated she’s got to be about 100 in human years now, and she’s still going strong. Sure, she’s got her tweaks and twinges; a little arthritis here, a little muscle stiffness there […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.