Megan Fox and Clear Skin-Thanks to Paleo? Or Avon?

Hmmm… One has to wonder. The actress Megan Fox is one of the few celebs who seems to have been associated with the Paleo diet for quite some time now. Yesterday, I came across an article announcing she’d be the new face of Avon’s latest skin care line, Instinct. I have no idea whether or […]

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Paleo Dining in Whistler

Heading back home from our trip to Whistler, my husband and I  commented on how many lovely meals we’d had whilst in BC.    It was incredibly easy to order everything in Paleo standards, with the fresh fish, the game and the bounty of local produce.   Every restaurant we visited was more than accommodating […]

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Sweep It Up With Broccoli

Aside from pasta, rice and bread being seemingly omnipresent in many types of regional cuisine for their role as a filler, they’re also often used as a vehicle to sop up a sauce. From a rich, red wine jus to a light lemongrass ginger glaze, it’s rather uncommon to see sauces of any kind atop […]

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Race Day…But I’m The Sherpa This Time!

We’re here in beautiful Whistler, BC for the Ironman today.   I’m happy to take a turn being the sherpa this time for my husband (slash Ironman & training partner!) as he, along with about 2,500 other athletes, swims the 2.4 mile course in Alta Lake, followed by the 112 mile ride through the pristine […]

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