With more than 60% of our population being classified as obese, the health of our nation as a whole is declining rapidly. For many who’ve tried every single diet in the book, it won’t be news to read that unfortunately, most ‘diets’ don’t work. Whether they’re too restrictive, too low in calories and fat, require […]
Read More ›An article in last Tuesday’s NY Times focused on And there, in the second to last paragraph, were a mere two short sentence suggesting that one might want to also look at their diet, too: “Food allergies show up as eczema in some patients. Eliminating one potential culprit at a time, like dairy products, eggs or […]
Read More ›An occasional piece of raw, dark chocolate can be something to enjoy while keeping Paleo, but this doesn’t mean we should take license to pop into the grocery store and gobble down a poor quality, low cacao content, high sugar candy bar. Cacao comes from the dried seeds of a South American evergreen tree and […]
Read More ›There have been a few occasions in which blog readers, twitter followers or the public at large have made comments from ‘people who are completely Paleo are too rigid‘ to ‘anyone who never eats grain, dairy or legumes must clearly suffer from orthorexia and it’s a real problem‘. Just two days ago in the Seattle […]
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