Perhaps this is where it all starts; the idea that we simply need to replace commonly found food items in our meals with something similar to them, rather than rethinking the entire approach to eating. Let’s take bread as an example. For many, it’s a mainstay at all meals of the day; whole wheat toast […]
Read More ›Robeks is now offering three smoothies that one might misconstrue as being a great Paleo option. To clarify, it is not Robeks that is calling their newest concoctions Paleo but the idea that we can pop into one of these popular juice franchises and have a smoothie in lieu of a meal made […]
Read More ›Come on now. How far are we going to take this? While there are similarities between the two, as I pointed out in a recent post, both are plant based, however, the similarities stop there. There is simply no such thing as a hybrid of the two approaches to eating. A key component of […]
Read More ›Finally! Friday’s Wall Street Journal featured an article on the “Texan Beauty Maven”, Sunday Riley, in which she lists her top beauty secrets. There, amongst the usual recommendations like using sunscreen, getting massage and exercising, was a mention of the Paleo diet being part of a beauty regime. To some, that might sound vain, […]
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