Since there are so many not-so-Paleo versions of what Paleo really is popping up out of the wood work, it would be quite easy to adopt the principles of one such approach and, being that it’s not really Paleo, not see or feel the results you were hoping for. A perfect example is the myth […]
Read More ›Heading out to that rustic cabin in the woods that’s become an annual family get-away? What are you going to bring for provisions, now that the old go-to, non perishable, package and completely non Paleo staples are no longer part of your, or your family’s regime? It all depends on just how rustic you’re going. […]
Read More ›The other day, I stopped into the ‘regular’ grocery store which I frequent when I need things that are not found at the farmer’s market or healthy food shop, like cleaning supplies or toothpaste. It was just shortly before dinner and I was feeling just a touch peckish, so I headed over to the produce […]
Read More ›The other day I was doing a track workout at the local high school and preparation had ensued for that evening’s 4th of July festivities. Since it was to be a family affair, everything that was being set up was indicative of the typical barbecue- red checked tablecloths, cases and cases of hot dog and […]
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