Have your kids been diagnosed with ADD or ADHD? If so, what was the advice given either by the pediatrician? Did they happen to ask about what your, or your kids’ exercise habits are, and what your respective diets look like? Chances are, probably not. According to a study published in the […]
Read More ›How many times have we seen this: a TV show, a magazine article or a piece on the news about how “low back pain is just part of again- why not take X medication to help dull the pain“‘, or “has your digestion slowed down as you age? Try ‘X’ pill to help regulate things!”? […]
Read More ›I’ve seen a lot of bad food choices in many a market, ut today may be one of the worst of all. I saw a ready-to-bake, frozen, log-shaped concoction of cookie dog for the dog. Picture those horrendous Pillsbury or Nestle rolls of dough that you can purchase and all that needs to be […]
Read More ›No, your eyes are not deceiving you. It is, indeed, possible to eat too much of my favorite, leafy green. As much as I hate to admit it, there can be too much of a good thing. What’s the issue? If we only ever eat one type of veg, or fruit or protein, for that […]
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