Eating straight from the salad bar, munching on a bag of chips with the same hands that are pushing the shopping cart and snacking on unwashed berries from the produce section are just three of the behaviors I see all too regularly when I’m doing my twice weekly grocery shop. And it’s not little kids […]
Read More ›Sugar sells. We all know this. If it weren’t the case, we wouldn’t see so much of it in so many ‘food’ products ranging from those in which it’s screamingly obvious, like candy and cakes, to those where it may be a bit subtler – canned spaghetti sauces or soups. While none of […]
Read More ›I wish I were making this up but sadly, I’m not. A friendly woman with whom I often chat at the gym, who I don’t know very well other than the fact that we both love dogs and I had a real convo this morning, and I left feeling really sorry for her canines. She […]
Read More ›If you’ve been doing a good job of making shopping for fresh, healthy Paleo food on a regular basis and preparing it, you’re ahead of the game. As you grow more adventurous and creative in the kitchen, you may find that you’re enjoying following recipes to the letter isn’t as necessary as it used to […]
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