There are the must haves: the cast iron skillet, a good chef’s knife, a couple of solid cutting boards amongst them…and then there are the extras, the toys. From little gadgets, like a citrus juicer or garlic press, to more elaborate or expensive ones like a SousVide water oven, for anyone who’s idea of a […]
Read More ›I thought I’d overheard incorrectly but no, I was right. The barista at Starbucks today did, in fact, suggest to the woman in line behind me that she should ‘go for a Frappuccino because it’s Frappy Hour’. A play on happy hour, obviously, but it’s apparently a May Promo offering half off their signature […]
Read More ›“It cures cancer”. “It helps to create an alkaline pH in the body”. “It helps to detox the liver”. Whether one drinks the effervescent drinks because of the health claims or the taste, the questions often arise: 1) Is it Paleo? 2) Is it actually a good idea for all to consume with reckless abandon […]
Read More ›Often, people who are new to Paleo are a bit daunted by what they perceive could potentially be a very costly way to eat. This certainly can be the case, but it doesn’t have to be. What if we grew our own produce, or at least some of it? Thinking there’s no way you’ll ever […]
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