Paleoista’s Perfect Soft Boiled Egg

I loved it right away but it took a while for me to recreate it. Soft boiled eggs are a nice happy medium between raw- which has the most nutrients but, unless the source is one you’re completely comfortable with, could potentially harbor bacteria- and hard boiled, which cooks many nutrients to death! I’d order […]

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Paleo in the NY Times?

Ok, not really.  But almost.  In my favorite part, the Wednesday Dining Section, of course, amidst a restaurant review of a place in San Fran, my eyes fell upon the following phrase: “It was like having dinner in a drafty but luxurious cave owned by an extremely sophisticated hunter-gatherer…” There it is. No, the restaurant […]

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Farmer’s Market Finds

Anyone out there in LA?  If so, you’re likely familiar with one of the best farmer’s markets around, the Santa Monica Wednesday Market at the Promenade. As per their website:  The Santa Monica Farmers Markets are committed to promoting healthful eating and sustainable agriculture in California by providing fresh agricultural products from small farms to […]

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Gluten-Free is Not a Punishment

I happened to glance at the cover of a magazine the other day when checking out at Whole Foods.  An entire magazine dedicated to gluten free living!  Initially, I thought it was fantastic, but then after seeing the titles of some of the articles, I realized that it could easily be interpreted that the positioning […]

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