Tax Day…Fat Tax?

Tax Day is upon us.  For many, myself included, that means a last minute scramble to organize documents, paperwork and sift through online bank statements.  Oh, joy. It did, however, get me thinking about a subject I’ve written about before… the concept of a ‘fat tax’. ABC had an article on their site which stated: […]

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Celebrity Diets

I’ll admit it.  I’ll sometimes peruse the silly, gossipy mags when I’m in my favorite little nail shop getting a mani/pedi.   Partly entertaining, partly funny and partly sad, I suppose, but my interest is always piqued by whatever the latest trend referred to on the cover…and there’s always a latest diet. I worked with […]

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Technique: Poaching in Olive Oil

Olive oil is a healthy part of the Paleo diet, but we can’t cook with it…or can we?    Definitely better off eaten as is, but cooking at a low temp isn’t an issue once in a while.  Thus, we can incorporate another easy-to-execute technique into our kitchen arsenal:  poaching in olive oil. Poaching fish […]

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Eating Paleo, Yet Still Sick?

Many things can factor into how quickly one sees changes after beginning to integrate the principles of Paleo living into their daily regime.  In addition, the main reason or set of reasons one may have will play a large role in the time it takes to feel and see a difference.  Finally, because there are […]

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