Paleo in the Press

There’s no doubting that Paleo is definitely making its presence known more often these days, and while most of the media is still presenting it as ‘difficult to stick to’, ‘possibly lacking in calcium’, ‘too high in protein’ and other skewed negative commentary, the thing I fail to understand is why so many are spending […]

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It’s Not Always About the Salmon

Don’t get me wrong… I love, love, love wild salmon- raw, cedar-plank roasted or grilled, but if you’re thinking it’s the only healthy fish out there, get ready to stand corrected. Think Black Cod. Also known as Butterfish (and they are, indeed, oh-so-buttery in terms of texture) or Sablefish, and coming in from the not […]

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Food Revolution Day is Coming

One needn’t necessarily be a fan of cooking shows or celebrity chefs to have heard of Jamie Oliver and his Food Revolution. I, for one, am a fan.  The idea of raising awareness of the appalling state of ‘food’ given out to kids across America at lunchtime when there in school is desperately needed. Jamie […]

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